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Middle School Bites: Undead Rally (Intro)
Middle School Bites: So Zombies? (Chapter One)
Middle School Bites: Unprepared (Chapter Two)
Middle School Bites: Sweet Escape (Chapter Three)
Middle School Bites: Feel, Free (Chapter Four)
Middle School Bites: Trouble Brewed (Chapter Five)
Hush Now
Rap: New Beginning
Historical Reputation Parts 1 & 2
Love Is: The Beginning (Audio)
Love Is: Faith (Audio)
Interview of Experience
Full Portfolio

Open Culture — Discover

by gustavoelomas
Posted on April 18, 2016

From movies and audiobooks to courses in numerous disciplines, Open Culture is one of the web’s biggest hubs for free cultural and educational media.

via Open Culture — Discover

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Not only catching up to the progress I lost when I was sick but surpassing it as well. #splits #conditioning #flexibility #martialarts #stretches

Kicks. Ugh, I love you. So so much. My favorite: hook kicks. Some people who've used this day it's terrible for kicks but I feel like they just don't train themselves to kick properly. I was a little skeptical but after tonight, it's great for kicks. I already have a routine for it set up in my mind. (It's pretty much the same as when I hit a bag but still, I'm stoked 😁). #kicking #training #conditioning #martialarts #betterment #pushyourself

Tonight, I finally broke out my new training toy. Was it worth it, yes! Positives: it helps you stay on your toes. It's 30 lbs of resistance for each limb individually. It takes the place of a bag. It helps you notice exactly where it is you're lacking in terms of follow through and fluidity. #training #conditioning #betterment #exceedlimits #trueself #martialarts

One day a man came to Buddha and asked, "What is it you gain from meditation?" Buddha replied," Nothing. But I lose everything." Take in each breath as if it were you first, exhale each breath with purpose of life. You don't have to be a master to meditate. Peace is possible for all of us, even thirty seconds can be enough to make a huge impact. So, why not discover the possibilities brought to you by simply catching your breath?🙏 #meditation #betterment #becoming #philosophy #life #humanity #universal

New shirt, I'm pretty stoked on it. 😁😀 #awareness #zen #becoming #wolf

This, this is how I selfie... AM I COOL YET?!?? 😊😁😬😨 #sillyme #awkward #somuchhair

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